Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv

Maintaining good dental health for Kids

 


Maintaining good dental health is important for people of all ages, including kids. Here are some things a child can do to take care of their dental health:    The Navasota Dental, Tx that is conveniently located near 413 N Lsalle St, Navasota, is the best option available and is the best option available  for any type of  Dental Checkup .

1.  Regular Brushing : Encourage your child to brush their teeth at least twice a day, once in the morning and once before bedtime. Use fluoride toothpaste and a soft-bristle toothbrush. Teach them how to brush properly, including all surfaces of the teeth and the tongue.

2.  Flossing : Teach your child to floss their teeth daily. Flossing helps remove food particles and plaque from between teeth where a toothbrush can't reach.

3.  Healthy Diet : Limit sugary and starchy foods and beverages, as these can lead to tooth decay. Encourage a balanced diet with plenty of fruits, vegetables, and whole grains.

4.  Regular Dental Checkups : Schedule regular dental checkups for your child. A dentist can catch issues early and provide preventive care. Children should typically visit the dentist every six months.

5.  Fluoride : Make sure your child gets an adequate amount of fluoride, either through fluoridated water, fluoride toothpaste, or fluoride treatments at the dentist. Fluoride helps strengthen tooth enamel and prevents cavities.

6.  Mouth guards : If your child plays contact sports, ensure they wear a mouthguard to protect their teeth from injury.

7.  Avoid Nail Biting and Chewing on Objects : Discourage your child from biting their nails or chewing on pens and pencils, as this can damage teeth.

8.  Limit Sippy Cup Use : Avoid prolonged use of sippy cups with sugary drinks. Water is the best option between meals.

9.  Limit Pacifier Use : If your child uses a pacifier, try to limit its use as they get older. Prolonged pacifier use can affect the alignment of teeth.

10.  Set a Good Example : Children learn by example. If they see you taking good care of your teeth, they are more likely to do the same.

11.  Supervise Brushing : Young children may need supervision while brushing to ensure they are doing it correctly. Gradually allow them to brush on their own as they become more proficient.

12.  Address Dental Anxiety : If your child has dental anxiety, talk to the dentist about strategies to make their visits more comfortable.

13.  Sealants : Dental sealants are protective coatings applied to the back teeth to help prevent cavities. Ask your dentist if this is a suitable option for your child.

Remember that establishing good dental habits from a young age can lead to a lifetime of healthy teeth and gums. It's essential to make dental care a part of your child's daily routine and to ensure they have regular dental checkups.

  1. Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

    Find us at:

    413 N Lsalle St
    Navasota 
    1. TX 77686.

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