Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv

Preventative Dentistry

 

Preventive dentistry is the practice of caring for your teeth to keep them healthy. This helps to avoid cavities, gum disease, enamel wear, and more. There are many forms of preventive dentistry, such as daily brushing and dental cleanings. To maintain optimal oral health, the American Dental Association (ADA) recommends visits to the dentist at regular intervals determined by a dentist. These practices are designed to ensure that teeth are clean, strong, and white. Children should be taught proper oral hygiene at an early age.   The Navasota Dental, Tx that is conveniently located near 413 N Lsalle St, Navasota,  best option available and best  Dental Care hygiene Expert dentist near you.

Some of the Best Practices for Healthy Teeth are:

Brush Your Teeth Daily

The most important part of preventive dentistry is to brush your teeth daily with fluoride toothpaste approved by the American Dental Association (ADA). Most people should replace their toothbrushes three to four times per year or as the bristles start to fray.

Don’t forget to brush your tongue. This will help remove bacteria from your mouth and also help freshen your breath.

Floss Daily

Daily flossing is also recommended. Flossing helps to clean out the tight spaces between the teeth. If you have braces, you may need to use floss threaders to get between the metal brackets.

To get the most benefit out of flossing, you’ll want to make sure you’re flossing in the correct way. At your next dental appointment, ask your dentist for a quick flossing demonstration to make sure you’re getting the full benefit from using this tool.

Is It Worse to Skip Brushing Your Teeth or Flossing?

Visit Your Dentist

You should see your dentist at least once per year for an exam to check for any problems in the teeth or gums. If you’re at a high risk for dental problems, you’ll likely benefit from more frequent dental visits. If you’re at a low risk for dental problems, you may see the same benefits from only one cleaning per year. Dental cleanings and exams allow dentists to identify problems and take care of them right away.

If you have dental insurance, find out what’s covered. Many insurance plans cover two preventive dental visits per year.

Eat a Balanced Diet

Eating a balanced diet also helps to protect your teeth by providing them with the nutrients they need. Limit your sugar intake, including simple carbohydrates like white bread, and drink plenty of water throughout the day. Vitamins are important for oral health. Eating a varied diet will help you to get all of the vitamins you need to maintain a healthy smile.

  1. Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

    Find us at:

    413 N Lsalle St
    Navasota TX 77686

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