Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv

Dental Flossing

                                     

Flossing is an essential part of good oral hygiene that is often overlooked. In fact, according to a survey conducted by the American Dental Association, only 40% of American floss their teeth daily. However, flossing is crucial in preventing dental problems such as gum disease, tooth decay, and bad breath. In this article, we'll explore the benefits of flossing and share some tips on how to do it effectively .   The Navasota Dental, Tx that is conveniently located near 413 N Lsalle St, Navasota, is  best option available and best Dental Cleanings and  Care  dentist near you.

Why is flossing important?

Flossing helps remove plaque and food particles that your toothbrush cannot reach. Plaque is a sticky film of bacteria that forms on teeth and can cause tooth decay and gum disease. When left untreated, gum disease can lead to tooth loss and other health problems such as heart disease and stroke.

How to floss effectively?

Use the right type of floss. There are different types of floss available, such as waxed, unwaxed, flavored, and unflavored. Choose the type that feels most comfortable for you. If you have sensitive gums, try using a softer, thicker floss.

Use enough floss

Cut a piece of floss about 18 inches long. Wrap it around your middle fingers, leaving about 2 inches of floss to work with.

Hold the floss correctly

Hold the floss tightly between your thumbs and forefingers, and guide it gently between your teeth using a rubbing motion. Avoid snapping the floss, as this can damage your gums.

When to floss?

It is recommended to floss at least once a day, preferably before bedtime. However, if you have braces or dental appliances, you may need to floss more frequently to remove food particles that can get trapped in between the wires and brackets.

In conclusion, flossing is an essential part of good oral hygiene that should not be overlooked. By flossing regularly, you can prevent dental problems and maintain a healthy smile. If you have any questions about flossing or need additional tips, be sure to talk to your dentist or dental hygienist.

  1. Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

    Find us at:

    413 N Lsalle St
    Navasota TX 77686

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