Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv

How To Overcome Dental Anxiety?


Dental anxiety can be a real problem. When this dental anxiety prevents you from seeking the dental care that you deserve, then you have an issue to deal with. Avoiding teeth cleanings and regular check-ups could increase your risk of gum disease and other dental problems. Regardless of the severity of your dental anxieties, it is possible to get over your fears by understanding the Reasons Behind Your Anxiety. Navasota Dental, Tx that is conveniently located near to 413 N Lsalle St, Navasota accepts various insurance like CHIPs is the best option available for you.  

The first step is to acknowledge that you have a dental phobia. It is hard to overcome something by ignoring it. There are many reasons why you might be afraid of the dentist. For example, you may have had a bad experience at the dentist in the past. Or, maybe due to other reasons. Yet another common reason is the current state of your teeth. If you’re worried about the possibility of surgery or the presence of cavities, you may hold off on scheduling an appointment. But, the longer you avoid the dentist, the worse these problems can become. After acknowledging your dental anxieties, the next step is to discuss them with someone else. This could include family, friends, or co-workers. Along with friends and family, there is someone else who can offer even greater help in easing your fears.  There are even dentists that specialize in treating patients that suffer from dental phobias. Every dentist wants their patients to be comfortable. If they are aware of your concerns, they can take steps to make your visit more comfortable.

Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

Find us at:

413 N Lsalle St
Navasota TX 77686
                                              
                                         Taking Care Of Your Oral Health In Self Isolation

During self-isolation, make sure you are well prepared to care for your oral health. The pandemic is disrupting every area of our lives are currently, including physical activity. We can no longer simply go for a walk, visit the gym or play team sports, while the temptation is to sit at home and spend more time on the couch. However, physical inactivity is a major risk factor for developing a serious disease

Toothbrush Hygiene
Keep safe by making sure nobody uses each other’s toothbrushes and that they are stored well away from everybody else’s toothbrush. The damp environment of a toothbrush is ideal for spreading viruses. Use separate toothpaste as well.

Continue with Your Normal Oral Care Routine
Sticking to every day routines is important while self-isolating and particularly your dental maintenance routine. Make sure you continue to brush at least twice a day and floss once-a-day. If you wish, use a mouthwash for 30 seconds as this can slightly reduce the risk of spreading viruses.

Watch Your Diet
It’s a time when it’s tempting to indulge in snacks and Netflix, but try to limit your consumption of sugary or acidic foods. Instead, concentrate on eating foods that will boost your immune systems like vitamin-rich and nutrient-dense fruits and veggies.

Stay Active
Make sure you have some form of physical activity every day. If you can’t get outside, there are plenty of fun exercise routines online.

Drink Water
It is easy to become dehydrated and especially if you are fighting an infection. Some medications can reduce saliva flow too, so be sure to drink plenty of plain water

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