Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv

The Significance of Dental Cleanings

                                          



Taking care of your oral health goes beyond just brushing and flossing; regular dental cleanings play a crucial role in preventing various dental issues. Let's explore the ins and outs of dental cleanings and the best practices for prevention. Regular dental cleanings, also known as dental prophylaxis, are essential .  The Navasota Dental, Tx that is conveniently located near 413 N Lsalle St, Navasota, is the best option available and  Dental Care  dentist near you.

For maintaining optimal oral health. Here's why:

Plaque and Tartar Removal: Despite regular brushing and flossing, some areas in your mouth are hard to clean thoroughly. Over time, plaque can harden into tartar, which cannot be removed by brushing alone. Dental professionals have the tools and expertise to remove these stubborn deposits.

Preventing Gum Disease: Plaque buildup can lead to gum inflammation and, eventually, gum disease. Dental cleanings help remove plaque and prevent the progression of gum disease, which, if left untreated, can lead to tooth loss.

Cavity Prevention: Dental cleanings help detect and address cavities in their early stages. Treating cavities early can prevent the need for more extensive and costly procedures later on.

Fresh Breath: Plaque and bacteria buildup contribute to bad breath. Professional cleanings eliminate these sources of odor, leaving your breath fresh and clean.

Frequency of Dental Cleanings:

The recommended frequency of dental cleanings depends on your individual oral health needs. In general, most people benefit from a professional cleaning every six months. However, your dentist may suggest more frequent cleanings if you have specific risk factors or existing dental issues.

Prevention Strategies:

In addition to regular dental cleanings, practicing good oral hygiene at home is crucial for prevention. Here's what you can do:

Brushing: Brush your teeth at least twice a day with fluoride toothpaste. Use a soft-bristle toothbrush and spend at least two minutes brushing all surfaces of your teeth.

Flossing: Flossing once a day helps remove food particles and plaque from between your teeth and along the gumline.

Healthy Diet: Limit sugary and acidic foods, as they contribute to enamel erosion and cavities. Instead, opt for a balanced diet rich in fruits, vegetables, lean proteins, and dairy products.

Hydration: Drinking water helps rinse away food particles and bacteria, promoting oral health. It also helps maintain saliva production, which is crucial for preventing dry mouth.

Avoid Tobacco and Limit Alcohol: Tobacco use increases the risk of gum disease and oral cancer. Excessive alcohol consumption can also harm your oral tissues.

Protective Gear: If you play contact sports, consider wearing a mouthguard to prevent dental injuries.

Regular Dental Check-ups: Routine dental check-ups allow your dentist to monitor your oral health, catch issues early, and provide personalized prevention advice.

  1. Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

    Find us at:

    413 N Lsalle St
    Navasota 
  2. TX 77686

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