Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv
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Dental Hygine

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Maintaining good dental hygiene is essential for overall health and well-being. Poor dental hygiene can lead to tooth decay, gum disease, and even more serious health problems such as heart disease and stroke. There are several things you can do to maintain good dental hygiene. The Navasota Dental, Tx that is conveniently located near 413 N Lsalle St, Navasota, is the best option available and best Emergency best option available and best  Dental  Expert  near you.

Brush and Floss Daily: The most important thing you can do for good dental hygiene is to brush and floss your teeth daily. Brushing twice a day for at least two minutes with fluoride toothpaste helps remove plaque and bacteria from your teeth and gums. Flossing daily removes food particles and plaque from between your teeth, where your toothbrush cannot reach.

Visit Your Dentist Regularly: Regular dental checkups are essential for good dental hygiene. Your dentist can check for signs of tooth decay and gum disease and provide preventative care such as cleanings and fluoride treatments. They can also offer advice on maintaining good dental hygiene at home.

Limit Sugary and Acidic Foods: Sugary and acidic foods can contribute to tooth decay and erosion. Limiting your intake of these types of foods can help protect your teeth. Instead, choose healthy foods such as fruits, vegetables, and lean proteins.

Use Mouthwash: Mouthwash can help kill bacteria in your mouth and freshen your breath. Choose a mouthwash with fluoride to help strengthen your teeth.

Use a Tongue Scraper: A tongue scraper can help remove bacteria from your tongue, which can contribute to bad breath and gum disease. Use a tongue scraper daily to help keep your mouth healthy.

Chew Sugar-Free Gum: Chewing sugar-free gum after meals can help stimulate saliva production, which can help neutralize acid in your mouth and prevent tooth decay.

In conclusion, maintaining good dental hygiene is essential for overall health and well-being. By brushing and flossing daily, visiting your dentist regularly, limiting sugary and acidic foods, using mouthwash, using a tongue scraper, and chewing sugar-free gum, you can help keep your mouth healthy and prevent dental problems. Don't forget to schedule your regular dental checkup today!

  1. Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

    Find us at:

    413 N Lsalle St
    Navasota TX 77686

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