Reasons You Should Use Sports Mouthguards

                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv

What Foods to Eat After Wisdom Teeth Removal


What Foods to Eat After Wisdom Teeth Removal, Oral Surgery or Tooth Extraction & How to Recover Quickly . It had been almost a decade since For wisdom teeth removed, The Navasota Dental, Tx that is conveniently located near 413 N Lsalle St, Navasota, is the best option available and  best option available and best  Dental  Expert  near you.

Oral surgeon of course sent you  home with a one pager on how to care for my mouth and what not to eat in the days and weeks that followed. But having lived through it in the real world, I thought I could put the instructions into more useful terms with recipes and meal plan guidance.


Ideally, schedule your wisdom teeth removal for the afternoon so that you can get a large, solid meal in beforehand. Though there are liquid foods you can eat within the first 24 hours, between the meds and the pain, you might not be able to get much down. Go with something filling and full of fiber—nuts and seeds are a bonus since you will not be eating those things for a WHILE.


Control the bleeding: Your doctor will likely instruct you to tamp down on the wounds with gauze for the first day after surgery. It’s best to wet the gauze prior to putting it in your mouth so that there’s no sticking. Have a few black tea bags at the ready in case the bleeding continues without lessening for more than 24 hours. The tannic acid in the tea will help stop the bleeding. Soak the bag in warm water for a few minutes, squeeze it out, and bite down on it the same way you’ve been doing with the gauze.

Control the swelling: The more you can ice your face with a flexible ice pack or frozen peas within the first 24 hours, the better you will look and feel the following day. Apply for 20-30 minutes, then take a 10 minute break. Use a thin dish towel or pillow case around the pack so it’s gentler on your skin. After the first 24 hours, STOP USING ICE. Two days post-op you can switch to warm compresses. Fill a bag with rice and stick it in the microwave or use a gentle heating pad. Do this 2-3 times a day for a few days. If you’re worried about appearances, I would give yourself a week before your face returns to normal to resume any public-facing activities (unless you don’t care, in which case, go for it).

  1. Give us a ring (936) 825-7799 or visit to schedule your appointment.

    Find us at:

    413 N Lsalle St
    Navasota TX 77686


Popular posts from this blog

Use Your Smile to Change the World, Don't Let The World Change your Smile. dentists in Navasota Dental , TX

How Conscious Sedation Dentistry helps you?