Reasons You Should Use Sports Mouthguards

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                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The Navasota Dental, Tx  that is conveniently located near 413 N Lsalle St, Navasota, is the  best  option available and  is the  best option available    for any type of  Dental  Care  dentist   Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receiv
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Cosmetic Dentistry adds life to your smile.

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Your smile is one of the most noticeable assets that you can flaunt, and so, it is pretty important to ensure that your smile is as pleasant as possible. It is possible through quality Cosmetic Dentistry. This branch of dental and oral health care focuses on the art and science of enhancing the appearance of your teeth, your smile, as well as your overall face. Using the most modern technology in dentistry, your trusted cosmetic dentist can help you achieve your most beautiful smile ever. Concerns like stained, damaged, crooked, or missing teeth can be easily addressed using different ways. we can create a cosmetic dental plan that fits all your cosmetic dental needs. Flossing your teeth is an essential part of a good oral hygiene regimen, and the process helps keep your teeth and gums in healthy condition. Flossing works by cleaning and removing food caught between your teeth, thereby reducing oral bacteria and plaque. Navasota Dental, Tx that is conveniently located near to 413 N Lsalle St, Navasota is the best for cosmetic dentistry near you. 

However, many people don’t floss regularly, and some admit they don’t do it at all.  Just burying your head in the sand and not flossing is a terrible idea because it can lead to a stubborn plaque buildup on your teeth. Not taking action in this manner can potentially lead to cavities and gum diseases such as gingivitis. “regular” cleaning is clinically called prophylaxis or a prophy cleaning and is a preventative measure to prevent periodontal disease. It includes removing plaque and tartar from tooth surfaces and just below the gum line. 

Give us a ring (936) 825-7799 or visit www.navasotadental.com to schedule your appointment.

Find us at:

413 N Lsalle St
Navasota TX 77686


                                         Taking Care Of Your Oral Health In Self Isolation

During self-isolation, make sure you are well prepared to care for your oral health. The pandemic is disrupting every area of our lives are currently, including physical activity. We can no longer simply go for a walk, visit the gym or play team sports, while the temptation is to sit at home and spend more time on the couch. However, physical inactivity is a major risk factor for developing a 
serious disease

Toothbrush Hygiene
Keep safe by making sure nobody uses each other’s toothbrushes and that they are stored well away from everybody else’s toothbrush. The damp environment of a toothbrush is ideal for spreading viruses. Use separate toothpaste as well.

Continue with Your Normal Oral Care Routine
Sticking to every day routines is important while self-isolating and particularly your dental maintenance routine. Make sure you continue to brush at least twice a day and floss once-a-day. If you 
wish, use a mouthwash for 30 seconds as this can slightly reduce the risk of spreading viruses.

Watch Your Diet
It’s a time when it’s tempting to indulge in snacks and Netflix, but try to limit your consumption of sugary or acidic foods. Instead, concentrate on eating foods that will boost your immune systems like 
vitamin-rich and nutrient-dense fruits and veggies.

Stay Active
Make sure you have some form of physical activity every day. If you can’t get outside, there are plenty of fun exercise routines online.

Drink plenty of Water
It is easy to become dehydrated and especially if you are fighting an infection. Some medications can reduce saliva flow too, so be sure to drink plenty of plain water

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